Computer Vision Syndrome: The Hidden Dangers of Sitting in Front of Screens


-Background on Computer Vision Syndrome

Computer vision syndrome, also known as digital eye strain, is an umbrella term for symptoms arising from prolonged staring at a computer screen.

Computer Vision Syndrome (CVS) is one of the most common work-related eye problems. It has been reported that up to 90% of people who spend more than two hours per day on computers experience CVS symptoms. CVS symptoms include headaches, eye strain, blurred vision and dry eyes.

-Symptoms of Computer Vision Syndrome

People who work for long hours in front of their computer screens are at risk of developing Computer Vision Syndrome (CVS), which is a set of eye-related problems.

One of the symptoms is dry or itchy eyes, which can be caused due to your computer screen constantly reflecting light into your eyes.

Other signs are headaches, blurred vision, and neck pain. There are a few ways to reduce the symptoms and prevent CVS from happening to you as well.

-The Risks of Computer Vision Syndrome

With computers and screens so prevalent in the modern world, computer vision syndrome has become a major problem. What exactly is this condition and what are some of the risks that it poses?

-Tips for How to Prevent and Treat Computer Vision Syndrome

Computer Vision Syndrome is an eye condition that can affect your eyesight and it can be caused by a number of things, such as prolonged computer use, using multiple screens, and improper lighting.

To prevent this syndrome from happening to you, make sure your screen isn’t too bright or too dim, get a new pair of glasses if you need one, find the right distance between you and your monitor to reduce eye strain. You should also take frequent breaks from using the computer or fix the glare on your screen.

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